'Chef' doesn't mean that you're the best cook, it simply means 'boss.' Tom Colicchio Meal 1: Vegan creme of Mushroom soup Calories: 172 calories Length of Time: 30 - 45 min Recipe: here Why?: I love mushrooms and was craving a good mushroom soup. It is also a low calorie meal. Changes made: I replaced … Continue reading The fast 800: Review of 2 low calorie vegan recipes.
"A healthy outside starts from the inside." -Robert Urich I know you all wanted to strangle me when you saw the title but I am not going to give you my weight loss results just yet. This week it is all about what I ate on the first four days of my fast 800 diet. … Continue reading The Fast 800: What did I eat? Part 1
"Stressed Spelled Backwards Is Desserts. Coincidence? I think not!" Unknown As you all know I have struggled with my weight for awhile now. Trying all different diets to hopefully drop a few kgs. Well now I have decided to try the fast 800 diet after seeing my parents weight loss transformations. The only difference is … Continue reading The Fast 800 for 7 days: Vegan style
"Cheers to a new year and another chance for us to get it right" Oprah Winfrey Its a new year which means new goals! During the past month I have been thinking about what my big goals should be for the year. I came up with the below 5 goals. 1. Lose weight and be … Continue reading Here I come 2019!